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Hong Kong / HYROX / Season 8 (2025/26)

Carlos Coelho

POR M 40-44 n = 1186
Finish · net time
1:17:42
−20:43 v median 1:38:25
Men
108/1186
40-44
10/173
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:24
v median
25/1186
Rank
Biggest loss
1000m SkiErg
−0:07
v median
454/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:55
    v median −0:24
    1000m SkiErg 4:39
    v median −0:07
  2. Block 02 8:25
    Running 2 4:42
    v median −0:48
    50m Sled Push 3:43
    v median −0:08
  3. Block 03 9:57
    Running 3 5:01
    v median −0:54
    50m Sled Pull 4:56
    v median −1:23
  4. Block 04 9:12
    Running 4 4:54
    v median −1:03
    80m Burpee Broad Jump 4:18
    v median −1:58
  5. Block 05 9:56
    Running 5 5:07
    v median −1:07
    1000m Row 4:49
    v median −0:17
  6. Block 06 6:44
    Running 6 5:04
    v median −0:59
    200m Farmers Carry 1:40
    v median −0:48
  7. Block 07 8:46
    Running 7 5:06
    v median −0:55
    100m Sandbag Lunges 3:40
    v median −2:24
  8. Block 08 10:24
    Running 8 5:10
    v median −1:23
    Wall Balls 5:14
    v median −2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:20 0:40
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:33
0:37 0:56
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186