The race, in three figures
The race, in words
Carlos Coelho finished in the top 10% of the field at Hong Kong 2025, in 1:17:42 for 108th of 1,186 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:24 on the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:55v median −0:24
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Block 02 8:25Running 2 4:42v median −0:48
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Block 03 9:57Running 3 5:01v median −0:54
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Block 04 9:12Running 4 4:54v median −1:03
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Block 05 9:56Running 5 5:07v median −1:07
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Block 06 6:44Running 6 5:04v median −0:59
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Block 07 8:46Running 7 5:06v median −0:55
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Block 08 10:24Running 8 5:10v median −1:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.