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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Christie Ho

HKG W 25-29 n = 77
Finish · net time
1:21:00
−15:14 v median 1:36:14
Women
15/77
25-29
3/17
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
9/77
Rank
Biggest loss
1000m Row
−0:06
v median
34/77
Rank

The race, in words

1:21:00 at Hong Kong 2025 put Christie Ho on the age-group podium: 3rd of 17 in the 25–29 age group.

Nowhere gained more than the wall balls: 1:58 on the median.

Christie Ho's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:03
    v median −0:14
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 8:26
    Running 2 4:50
    v median −0:36
    50m Sled Push 3:36
    v median −1:22
  3. Block 03 10:35
    Running 3 4:59
    v median −0:50
    50m Sled Pull 5:36
    v median −1:30
  4. Block 04 9:50
    Running 4 5:14
    v median −0:36
    80m Burpee Broad Jump 4:36
    v median −1:26
  5. Block 05 10:28
    Running 5 5:13
    v median −0:53
    1000m Row 5:15
    v median −0:06
  6. Block 06 8:04
    Running 6 5:13
    v median −0:39
    200m Farmers Carry 2:51
    v median −0:06
  7. Block 07 9:56
    Running 7 5:07
    v median −0:43
    100m Sandbag Lunges 4:49
    v median −1:04
  8. Block 08 10:30
    Running 8 5:19
    v median −0:50
    Wall Balls 5:11
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:23 0:37
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Christie Ho
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77