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Athlete Hong Kong

Christie Ho

Christie Ho has raced HYROX 13 times at 10 events since 2023, in 7 categories, with the women's Doubles Pro and the women's Individual Open 3 times each. 1:06:17 at Shenzhen 2025 is the fastest of 3 in the women's Doubles Pro, first of 85 women's teams. Placed on the age-group podium 3 times.

Best finish, by category
Doubles Pro · Women
1:06:17
Shenzhen 2025
Individual Open · Women
1:12:38
Osaka 2026
Individual Pro · Women
1:21:00
Hong Kong 2025
Doubles Open · Mixed
1:02:50
Shenzhen 2026
Doubles Open · Women
1:13:22
Singapore 2024

Progress against the field

Between Hong Kong 2023 and Taipei 2024, Christie Ho pulled 7:25 ahead of the field.

The clock says 8:21 faster, but the races themselves got 0:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:03:35
    15/397
    Beat 96%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:02:50 PB
    29/863
    Beat 97%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:59
    274/689
    Beat 60%
  4. Osaka
    30 Jan 2026
    Individual Open · Women
    1:12:38 PB
    11/619
    Beat 98%
  5. Osaka
    30 Jan 2026
    Relay · Women
    1:00:39
    1/74
    Beat 99%
  6. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:03:46
    11/212
    Beat 95%
  7. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:06:17 PB
    1/85
    Beat 99%
  8. Beijing
    23 Aug 2025
    Individual Pro · Women
    1:23:05
    15/78
    Beat 81%
  9. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:21:00 PB
    15/77
    Beat 81%
  10. Beijing
    16 Nov 2024
    Doubles Pro · Women
    1:10:39
    2/15
    Beat 87%
  11. Taipei
    25 May 2024
    Individual Open · Women
    1:15:52
    6/140
    Beat 96%
    ↑ 181 days after Hong Kong 2023 7:25 better than the field Why ↓

    7:25 better than the field: 8:21 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  12. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:24:13
    26/140
    Beat 81%
  13. Singapore
    Date unknown
    Doubles Open · Women
    1:13:22 PB
    8/346
    Beat 98%

Personal bests, by station

4:00
Shenzhen 2026
1:09
Singapore 2024
3:10
Singapore 2024
2:11
Shenzhen 2026
4:36
Beijing 2024
1:24
Singapore 2024
2:10
Singapore 2024
2:59
Singapore 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:09 4:18
50m Sled Push
3:46 1:34
50m Sled Pull
9:08 3:44
80m Burpee Broad Jump
4:41 2:41
1000m Row
5:26 4:36
200m Farmers Carry
3:21 1:36
100m Sandbag Lunges
4:49 3:02
Wall Balls
6:02 3:07