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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Mandy Wong

HKG W 35-39 n = 77
Finish · net time
1:42:06
+5:52 v median 1:36:14
Women
46/77
35-39
6/11
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:30
v median
34/77
Rank
Biggest loss
50m Sled Pull
+2:14
v median
56/77
Rank

The race, in words

1:42:06 at Hong Kong 2025 put Mandy Wong 46th of 77 women in the Pro division.

The burpee broad jumps were the standout, 0:30 quicker than the median and 34th of 77. On the sled pull the field had the edge, by 2:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:04
    v median −0:13
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 11:16
    Running 2 5:27
    v median +0:01
    50m Sled Push 5:49
    v median +0:51
  3. Block 03 15:02
    Running 3 5:42
    v median −0:07
    50m Sled Pull 9:20
    v median +2:14
  4. Block 04 11:07
    Running 4 5:35
    v median −0:15
    80m Burpee Broad Jump 5:32
    v median −0:30
  5. Block 05 11:49
    Running 5 6:06
    v median +0:00
    1000m Row 5:43
    v median +0:22
  6. Block 06 9:40
    Running 6 5:52
    v median +0:00
    200m Farmers Carry 3:48
    v median +0:51
  7. Block 07 12:24
    Running 7 5:59
    v median +0:09
    100m Sandbag Lunges 6:25
    v median +0:32
  8. Block 08 13:41
    Running 8 6:18
    v median +0:09
    Wall Balls 7:23
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
0:38
0:33 0:05
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:40
0:48 0:52
B7 · 100m Sandbag Lunges
1:40
0:43 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Mandy Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77