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Albert Ho

USA M 40-44 n = 1186
Finish · net time
1:20:35
−17:50 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
158/1186
40-44
16/173
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:52
v median
75/1186
Rank
Biggest loss
1000m SkiErg
−0:19
v median
235/1186
Rank

The race, in words

Albert Ho finished 158th of 1,186 men in the Open division at Hong Kong 2025, in 1:20:35, faster than 87% of the field.

The wall balls were where this race was made, 2:52 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2025 and Taipei 2025 were 1:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:19
    v median +0:00
    v median −0:19
  2. Block 02 7:43
    Running 2 5:21
    v median −0:09
    v median −1:29
  3. Block 03 11:02
    Running 3 5:39
    v median −0:16
    v median −0:56
  4. Block 04 9:38
    Running 4 5:39
    v median −0:18
    v median −2:17
  5. Block 05 10:20
    Running 5 5:42
    v median −0:32
    1000m Row 4:38
    v median −0:28
  6. Block 06 7:13
    Running 6 5:27
    v median −0:36
    v median −0:42
  7. Block 07 9:39
    Running 7 5:37
    v median −0:24
    v median −2:02
  8. Block 08 10:17
    Running 8 5:33
    v median −1:00
    Wall Balls 4:44
    v median −2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:33
0:54 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:08 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186