Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

King Ho Hung & Ka Wai Lam — Hong Kong

King Ho Hung Ka Wai Lam
M 25-29 n = 902
Finish · net time
1:07:21
−21:36 v median 1:28:57
Men
50/902
25-29
14/167
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:37
v median
3/902
Rank
Biggest loss
50m Sled Push
+0:04
v median
499/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:57
    v median −0:44
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:55
    Running 2 4:40
    v median −1:16
    50m Sled Push 2:15
    v median +0:04
  3. Block 03 8:12
    Running 3 4:45
    v median −1:34
    50m Sled Pull 3:27
    v median −0:46
  4. Block 04 6:52
    Running 4 4:51
    v median −1:31
    80m Burpee Broad Jump 2:01
    v median −1:37
  5. Block 05 9:20
    Running 5 5:02
    v median −1:39
    1000m Row 4:18
    v median −0:28
  6. Block 06 6:12
    Running 6 4:44
    v median −1:46
    200m Farmers Carry 1:28
    v median −0:20
  7. Block 07 8:12
    Running 7 4:55
    v median −1:36
    100m Sandbag Lunges 3:17
    v median −0:50
  8. Block 08 9:01
    Running 8 4:38
    v median −1:58
    Wall Balls 4:23
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:26 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902