King Ho Hung & Ka Wai Lam — Hong Kong

The race, in three figures

Field beaten

76%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

108/544

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

385/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:51

127/544
v median −0:37

1000m SkiErg 4:10

310/544
v median +0:03
Block 02 6:38

Running 2 4:54

138/544
v median −0:35

50m Sled Push 1:44

282/544
v median +0:01
Block 03 8:53

Running 3 5:17

146/544
v median −0:36

50m Sled Pull 3:36

257/544
v median −0:04
Block 04 8:08

Running 4 5:23

151/544
v median −0:36

80m Burpee Broad Jump 2:45

108/544
v median −0:41
Block 05 10:03

Running 5 5:34

166/544
v median −0:31

1000m Row 4:29

189/544
v median −0:08
Block 06 7:08

Running 6 5:16

133/544
v median −0:41

200m Farmers Carry 1:52

343/544
v median +0:06
Block 07 9:42

Running 7 5:26

167/544
v median −0:29

100m Sandbag Lunges 4:16

385/544
v median +0:36
Block 08 10:31

Running 8 5:12

109/544
v median −1:02

Wall Balls 5:19

359/544
v median +0:31

Where the race went

Run total: 41:49
Stations: 28:11
Roxzone: 5:24
Best run lap: 4:54

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:37

0:24 0:13

B2 · 50m Sled Push

0:40

0:24 0:16

B3 · 50m Sled Pull

0:30

0:14 0:16

B4 · 80m Burpee Broad Jump

0:31

0:05 0:26

B5 · 1000m Row

0:45

0:07 0:38

B6 · 200m Farmers Carry

1:09

0:26 0:43

B7 · 100m Sandbag Lunges

1:10

0:16 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544