The race, in three figures
The race, in words
King Ho Hung & Ka Wai Lam finished 149th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:15:19, faster than 73% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 48% on the stations. The burpee broad jumps were where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 0:36.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:51v median −0:37
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Block 02 6:38Running 2 4:54v median −0:35
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Block 03 8:53Running 3 5:17v median −0:36
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Block 04 8:08Running 4 5:23v median −0:36
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Block 05 10:03Running 5 5:34v median −0:31
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Block 06 7:08Running 6 5:16v median −0:41
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Block 07 9:42Running 7 5:26v median −0:29
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Block 08 10:31Running 8 5:12v median −1:02
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.