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Hong Kong / HYROX / Season 8 (2025/26)

Man Kin Kuok

MAC M 25-29 n = 1186
Finish · net time
1:25:49
−12:36 v median 1:38:25
Men
274/1186
25-29
62/218
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:44
v median
167/1186
Rank
Biggest loss
50m Sled Pull
+3:10
v median
1077/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:22
    v median +0:03
    1000m SkiErg 5:18
    v median +0:32
  2. Block 02 7:19
    Running 2 2:52
    v median −2:38
    50m Sled Push 4:27
    v median +0:36
  3. Block 03 12:34
    Running 3 3:05
    v median −2:50
    50m Sled Pull 9:29
    v median +3:10
  4. Block 04 7:33
    Running 4 3:01
    v median −2:56
    80m Burpee Broad Jump 4:32
    v median −1:44
  5. Block 05 9:17
    Running 5 3:54
    v median −2:20
    1000m Row 5:23
    v median +0:17
  6. Block 06 7:14
    Running 6 3:50
    v median −2:13
    200m Farmers Carry 3:24
    v median +0:56
  7. Block 07 8:41
    Running 7 3:47
    v median −2:14
    100m Sandbag Lunges 4:54
    v median −1:10
  8. Block 08 13:54
    Running 8 7:19
    v median +0:46
    Wall Balls 6:35
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:35 0:55
B2 · 50m Sled Push
1:32
0:13 1:19
B3 · 50m Sled Pull
1:46
0:22 1:24
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:50
1:13 0:37
B7 · 100m Sandbag Lunges
2:08
1:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:54 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186