Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chak Wah Chan

HKG M 25-29 n = 1186
Finish · net time
1:26:07
−12:18 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
281/1186
25-29
65/218
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
306/1186
Rank
Biggest loss
1000m Row
+0:17
v median
814/1186
Rank

The race, in words

1:26:07 at Hong Kong 2025 put Chak Wah Chan 281st of 1,186 men in the Open division, ahead of 76% of the field.

The wall balls were where this race was made, 1:27 ahead of the median.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:05
    v median −0:14
    1000m SkiErg 4:26
    v median −0:20
  2. Block 02 8:00
    Running 2 4:54
    v median −0:36
    50m Sled Push 3:06
    v median −0:45
  3. Block 03 10:56
    Running 3 5:21
    v median −0:34
    50m Sled Pull 5:35
    v median −0:44
  4. Block 04 11:50
    Running 4 5:20
    v median −0:37
    80m Burpee Broad Jump 6:30
    v median +0:14
  5. Block 05 10:45
    Running 5 5:22
    v median −0:52
    1000m Row 5:23
    v median +0:17
  6. Block 06 7:45
    Running 6 5:08
    v median −0:55
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 11:19
    Running 7 5:14
    v median −0:47
    100m Sandbag Lunges 6:05
    v median +0:01
  8. Block 08 11:26
    Running 8 5:17
    v median −1:16
    Wall Balls 6:09
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:12
0:46 0:26
B7 · 100m Sandbag Lunges
1:06
0:41 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 6
Other races by Chak Wah Chan
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186