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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Chak Wah Chan

HKG M 25-29 n = 1011
Finish · net time
1:23:58
−8:51 v median 1:32:49
Men
310/1011
25-29
46/156
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:33
v median
122/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
727/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:48
    v median −0:11
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 6:29
    Running 2 4:28
    v median −0:37
    50m Sled Push 2:01
    v median −0:43
  3. Block 03 9:39
    Running 3 4:39
    v median −0:53
    50m Sled Pull 5:00
    v median −0:28
  4. Block 04 10:41
    Running 4 4:43
    v median −0:54
    80m Burpee Broad Jump 5:58
    v median +0:08
  5. Block 05 9:57
    Running 5 4:44
    v median −1:00
    1000m Row 5:13
    v median +0:16
  6. Block 06 8:51
    Running 6 5:58
    v median +0:19
    200m Farmers Carry 2:53
    v median +0:31
  7. Block 07 11:40
    Running 7 5:08
    v median −0:28
    100m Sandbag Lunges 6:32
    v median +1:05
  8. Block 08 11:13
    Running 8 6:07
    v median +0:05
    Wall Balls 5:06
    v median −2:33

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:44
0:28 0:16
B3 · 50m Sled Pull
0:30
0:15 0:15
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:47
0:44 1:03
B7 · 100m Sandbag Lunges
1:23
0:34 0:49
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011