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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ngo Man Tam

HKG M 40-44 n = 1186
Finish · net time
1:27:59
−10:26 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
335/1186
40-44
36/173
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:56
v median
141/1186
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
773/1186
Rank

The race, in words

Ngo Man Tam finished 335th of 1,186 men in the Open division at Hong Kong 2025, in 1:27:59, faster than 72% of the field.

The burpee broad jumps were the standout, 1:56 quicker than the median and 141st of 1,186.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:29
    v median +0:10
    1000m SkiErg 4:51
    v median +0:05
  2. Block 02 9:10
    Running 2 5:23
    v median −0:07
    50m Sled Push 3:47
    v median −0:04
  3. Block 03 10:14
    Running 3 5:18
    v median −0:37
    50m Sled Pull 4:56
    v median −1:23
  4. Block 04 9:39
    Running 4 5:19
    v median −0:38
    80m Burpee Broad Jump 4:20
    v median −1:56
  5. Block 05 11:06
    Running 5 6:05
    v median −0:09
    1000m Row 5:01
    v median −0:05
  6. Block 06 20:25
    Running 6 17:38
    v median +11:35
    200m Farmers Carry 2:47
    v median +0:19
  7. Block 07 21:45
    Running 7 16:25
    v median +10:24
    100m Sandbag Lunges 5:20
    v median −0:44
  8. Block 08 23:46
    Running 8 17:53
    v median +11:20
    Wall Balls 5:53
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
−10:25
0:27 −10:52
B6 · 200m Farmers Carry
−8:52
1:08 −10:00
B7 · 100m Sandbag Lunges
−10:52
1:04 −11:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 7
Other races by Ngo Man Tam
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186