Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

MAN HO POON & CHI WAH YUNG — Hong Kong

M 35-39 n = 902
Finish · net time
1:14:57
−14:00 v median 1:28:57
Men
140/902
35-39
39/188
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−0:32
v median
220/902
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
453/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:36
    v median +1:55
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:42
    Running 2 4:43
    v median −1:13
    50m Sled Push 1:59
    v median −0:12
  3. Block 03 8:34
    Running 3 4:52
    v median −1:27
    50m Sled Pull 3:42
    v median −0:31
  4. Block 04 8:46
    Running 4 5:15
    v median −1:07
    80m Burpee Broad Jump 3:31
    v median −0:07
  5. Block 05 9:36
    Running 5 5:14
    v median −1:27
    1000m Row 4:22
    v median −0:24
  6. Block 06 6:51
    Running 6 5:03
    v median −1:27
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 8:56
    Running 7 5:00
    v median −1:31
    100m Sandbag Lunges 3:56
    v median −0:11
  8. Block 08 9:18
    Running 8 5:11
    v median −1:25
    Wall Balls 4:07
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:23 0:40
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:18
0:49 0:29
B7 · 100m Sandbag Lunges
1:22
0:46 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:50 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902