The race, in three figures
The race, in words
A top 10% finish for Kurt Yuen & Cheung C Long & Connie Leong & Nat Xue at Hong Kong 2025: 1:13:45, 2nd of 166 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. If there was time left out there, it was on the sled push, 1:28 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:37v median −0:51
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Block 02 9:03Running 2 4:13v median −1:19
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Block 03 8:34Running 3 4:12v median −1:18
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Block 04 7:40Running 4 4:12v median −1:14
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Block 05 9:33Running 5 4:36v median −1:17
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Block 06 6:09Running 6 4:29v median −1:33
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Block 07 8:27Running 7 4:21v median −1:39
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Block 08 8:57Running 8 4:33v median −1:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.