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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Yunxiu Pan & Emmy Li & Katie Ip & Kimberley Tam — Hong Kong 2025

W U40 n = 166
Finish · net time
1:22:06
−17:42 v median 1:39:48
Women
7/166
U40
7
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:55
v median
5/166
Rank
Biggest loss
1000m Row
−0:08
v median
63/166
Rank

The race, in words

Yunxiu Pan & Emmy Li & Katie Ip & Kimberley Tam finished in the top 10% of the field at Hong Kong 2025, in 1:22:06 for 7th of 166 women's teams in the Relay division.

The wall balls were the standout, 2:55 quicker than the median and 5th of 166. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:22
    v median −0:06
    1000m SkiErg 5:24
    v median −0:28
  2. Block 02 7:02
    Running 2 5:03
    v median −0:29
    50m Sled Push 1:59
    v median −1:23
  3. Block 03 10:25
    Running 3 5:29
    v median −0:01
    50m Sled Pull 4:56
    v median −1:19
  4. Block 04 8:28
    Running 4 5:00
    v median −0:26
    80m Burpee Broad Jump 3:28
    v median −2:52
  5. Block 05 11:29
    Running 5 6:03
    v median +0:10
    1000m Row 5:26
    v median −0:08
  6. Block 06 7:35
    Running 6 5:43
    v median −0:19
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 8:33
    Running 7 4:44
    v median −1:16
    100m Sandbag Lunges 3:49
    v median −1:35
  8. Block 08 8:51
    Running 8 5:07
    v median −0:55
    Wall Balls 3:44
    v median −2:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:28 1:09
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:37
0:16 1:21
B5 · 1000m Row
1:49
0:18 1:31
B6 · 200m Farmers Carry
2:07
0:35 1:32
B7 · 100m Sandbag Lunges
1:52
0:26 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166