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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Wing Lau & Brenda Cheung & Hiu Kan Chiu & KIT WAH LOREN CHAN — Hong Kong

W 40+ n = 166
Finish · net time
1:23:07
−16:41 v median 1:39:48
Women
10/166
40+
1
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−3:38
v median
2/166
Rank
Biggest loss
50m Sled Push
−0:11
v median
66/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:23
    v median −0:05
    1000m SkiErg 5:20
    v median −0:32
  2. Block 02 8:34
    Running 2 5:23
    v median −0:09
    50m Sled Push 3:11
    v median −0:11
  3. Block 03 8:41
    Running 3 4:58
    v median −0:32
    50m Sled Pull 3:43
    v median −2:32
  4. Block 04 10:49
    Running 4 5:40
    v median +0:14
    80m Burpee Broad Jump 5:09
    v median −1:11
  5. Block 05 10:54
    Running 5 5:32
    v median −0:21
    1000m Row 5:22
    v median −0:12
  6. Block 06 7:11
    Running 6 5:25
    v median −0:37
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 9:42
    Running 7 5:49
    v median −0:11
    100m Sandbag Lunges 3:53
    v median −1:31
  8. Block 08 8:20
    Running 8 5:19
    v median −0:43
    Wall Balls 3:01
    v median −3:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:27 0:47
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:34
0:15 1:19
B5 · 1000m Row
1:40
0:17 1:23
B6 · 200m Farmers Carry
2:03
0:36 1:27
B7 · 100m Sandbag Lunges
2:05
0:32 1:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166