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Athlete Hong Kong

Hiu Kan Chiu

Hiu Kan Chiu has raced HYROX 13 times at 11 events since 2022, in 5 categories, with the women's Doubles Pro and the women's Individual Pro 4 times each. 1:31:40 at World Championships 2025 is the fastest of 4 in the women's Individual Pro, 463rd of 470 women.

Best finish, by category
Individual Pro · Women
1:31:40
World Championships 2025
Doubles Pro · Women
1:21:45
Yokohama 2025
Individual Open · Women
1:22:11
Singapore 2024
Doubles Open · Women
1:29:08
Hong Kong 2024

Every race

13 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:30:15
    653/689
    Beat 5%
  2. Hong Kong
    8 May 2026
    Individual Pro · Women
    2:00:11
    89/106
    Beat 16%
  3. Yokohama
    9 Aug 2025
    Doubles Pro · Women
    1:21:45 PB
    9/30
    Beat 70%
  4. Hong Kong
    26 Jul 2025
    Relay · Women
    1:23:07
    10/166
    Beat 94%
  5. Hong Kong
    26 Jul 2025
    Doubles Pro · Women
    1:21:52
    14/36
    Beat 61%
  6. Bangkok
    24 May 2025
    Doubles Pro · Women
    DNF
    —
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:29:08 PB
    173/453
    Beat 62%
  8. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:30:34
    170/525
    Beat 68%
  9. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Women
    1:32:30
    7/27
    Beat 74%
  10. Hong Kong
    26 Nov 2023
    Individual Pro · Women
    1:42:20
    14/17
    Beat 18%
  11. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:30:34
    21/58
    Beat 64%
  12. World Championships
    Date unknown
    Individual Pro · Women
    1:31:40 PB
    463/470
    Beat 2%
  13. Singapore
    Date unknown
    Individual Open · Women
    1:22:11 PB
    29/312
    Beat 91%

Personal bests, by station

1000m SkiErg
4:39
Hong Kong 2025
50m Sled Push
1:38
Hong Kong 2024
50m Sled Pull
3:59
Hong Kong 2024
80m Burpee Broad Jump
3:00
Yokohama 2025
1000m Row
4:51
Hong Kong 2025
200m Farmers Carry
1:51
Hong Kong 2024
100m Sandbag Lunges
3:33
Hong Kong 2024
Wall Balls
2:43
Hong Kong 2022

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:24 4:39
50m Sled Push
6:25 1:47
50m Sled Pull
7:26 4:01
80m Burpee Broad Jump
6:26 3:00
1000m Row
5:55 4:51
200m Farmers Carry
3:26 1:56
100m Sandbag Lunges
7:13 3:43
Wall Balls
12:22 2:43