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Hong Kong / HYROX / Season 8 (2025/26)

Man Fung Ng

HKG M 25-29 n = 1186
Finish · net time
1:30:40
−7:45 v median 1:38:25
Men
401/1186
25-29
97/218
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
387/1186
Rank
Biggest loss
50m Sled Pull
+2:04
v median
982/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:34
    v median −0:45
    1000m SkiErg 4:37
    v median −0:09
  2. Block 02 9:16
    Running 2 5:20
    v median −0:10
    50m Sled Push 3:56
    v median +0:05
  3. Block 03 14:15
    Running 3 5:52
    v median −0:03
    50m Sled Pull 8:23
    v median +2:04
  4. Block 04 10:50
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 5:28
    v median −0:48
  5. Block 05 11:08
    Running 5 5:50
    v median −0:24
    1000m Row 5:18
    v median +0:12
  6. Block 06 6:33
    Running 6 4:49
    v median −1:14
    200m Farmers Carry 1:44
    v median −0:44
  7. Block 07 11:44
    Running 7 4:50
    v median −1:11
    100m Sandbag Lunges 6:54
    v median +0:50
  8. Block 08 12:15
    Running 8 5:06
    v median −1:27
    Wall Balls 7:09
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:35
0:13 0:22
B6 · 200m Farmers Carry
1:41
0:51 0:50
B7 · 100m Sandbag Lunges
1:39
0:47 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:03 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186