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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Howard Green & Karl So — Hong Kong

Howard Green Karl So
M 45-49 n = 902
Finish · net time
1:15:36
−13:21 v median 1:28:57
Men
154/902
45-49
4/52
Field beaten
83%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
120/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
575/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:31
    v median +1:50
    1000m SkiErg 4:01
    v median −0:17
  2. Block 02 6:49
    Running 2 4:58
    v median −0:58
    50m Sled Push 1:51
    v median −0:20
  3. Block 03 8:30
    Running 3 5:08
    v median −1:11
    50m Sled Pull 3:22
    v median −0:51
  4. Block 04 9:11
    Running 4 5:14
    v median −1:08
    80m Burpee Broad Jump 3:57
    v median +0:19
  5. Block 05 9:57
    Running 5 5:23
    v median −1:18
    1000m Row 4:34
    v median −0:12
  6. Block 06 7:07
    Running 6 5:20
    v median −1:10
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 9:00
    Running 7 5:20
    v median −1:11
    100m Sandbag Lunges 3:40
    v median −0:27
  8. Block 08 9:41
    Running 8 5:17
    v median −1:19
    Wall Balls 4:24
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:28 0:42
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
0:56
0:32 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:11 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902