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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Howard Green & Karl So — Hong Kong

M 40-44 n = 544
Finish · net time
1:14:43
−8:23 v median 1:23:06
Men
141/544
40-44
27/117
Field beaten
74%

The race, in three figures

Field beaten
70%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
105/544
Rank
Biggest loss
Wall Balls
+0:30
v median
358/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:10
    v median −0:18
    1000m SkiErg 3:59
    v median −0:08
  2. Block 02 6:22
    Running 2 4:55
    v median −0:34
    50m Sled Push 1:27
    v median −0:16
  3. Block 03 8:21
    Running 3 5:23
    v median −0:30
    50m Sled Pull 2:58
    v median −0:42
  4. Block 04 9:05
    Running 4 5:44
    v median −0:15
    80m Burpee Broad Jump 3:21
    v median −0:05
  5. Block 05 9:34
    Running 5 5:21
    v median −0:44
    1000m Row 4:13
    v median −0:24
  6. Block 06 7:04
    Running 6 5:34
    v median −0:23
    200m Farmers Carry 1:30
    v median −0:16
  7. Block 07 9:07
    Running 7 5:33
    v median −0:22
    100m Sandbag Lunges 3:34
    v median −0:06
  8. Block 08 10:47
    Running 8 5:29
    v median −0:45
    Wall Balls 5:18
    v median +0:30

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:32
0:02 0:30
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:07
0:21 0:46
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544