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Hong Kong / HYROX / Season 8 (2025/26)

Ting Hong Chow

HKG M 30-34 n = 1186
Finish · net time
1:32:06
−6:19 v median 1:38:25
Men
456/1186
30-34
116/294
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:02
v median
119/1186
Rank
Biggest loss
50m Sled Pull
−0:03
v median
588/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:19
    v median +0:00
    1000m SkiErg 4:30
    v median −0:16
  2. Block 02 9:03
    Running 2 5:39
    v median +0:09
    50m Sled Push 3:24
    v median −0:27
  3. Block 03 12:35
    Running 3 6:19
    v median +0:24
    50m Sled Pull 6:16
    v median −0:03
  4. Block 04 10:42
    Running 4 6:28
    v median +0:31
    80m Burpee Broad Jump 4:14
    v median −2:02
  5. Block 05 11:40
    Running 5 6:44
    v median +0:30
    1000m Row 4:56
    v median −0:10
  6. Block 06 8:31
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 2:22
    v median −0:06
  7. Block 07 10:34
    Running 7 6:01
    v median +0:00
    100m Sandbag Lunges 4:33
    v median −1:31
  8. Block 08 13:24
    Running 8 6:17
    v median −0:16
    Wall Balls 7:07
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:34
0:14 1:20
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:31
0:48 0:43
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:37 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186