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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Michael Kwok & Andy Lam — Hong Kong 2025

Michael Kwok Andy Lam
M 16-24 n = 902
Finish · net time
1:22:31
−6:26 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
302/902
16-24
18/61
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
219/902
Rank
Biggest loss
50m Sled Pull
+0:12
v median
534/902
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Michael Kwok & Andy Lam crossed the line in 1:22:31: 302nd of 902 men's teams, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:26
    v median −0:15
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 7:58
    Running 2 5:42
    v median −0:14
    50m Sled Push 2:16
    v median +0:05
  3. Block 03 10:40
    Running 3 6:15
    v median −0:04
    50m Sled Pull 4:25
    v median +0:12
  4. Block 04 9:12
    Running 4 6:03
    v median −0:19
    80m Burpee Broad Jump 3:09
    v median −0:29
  5. Block 05 10:59
    Running 5 6:10
    v median −0:31
    1000m Row 4:49
    v median +0:03
  6. Block 06 7:47
    Running 6 6:23
    v median −0:07
    200m Farmers Carry 1:24
    v median −0:24
  7. Block 07 9:36
    Running 7 6:03
    v median −0:28
    100m Sandbag Lunges 3:33
    v median −0:34
  8. Block 08 10:13
    Running 8 5:43
    v median −0:53
    Wall Balls 4:30
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:24 0:42
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
1:34
0:43 0:51
B7 · 100m Sandbag Lunges
1:32
0:37 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 7
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902