Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Henry Yip & Ka Po Chuen — Hong Kong

Henry Yip Ka Po Chuen
M 45-49 n = 902
Finish · net time
1:23:44
−5:13 v median 1:28:57
Men
339/902
45-49
17/52
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
179/902
Rank
Biggest loss
Wall Balls
−0:05
v median
424/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:42
    v median +0:01
    1000m SkiErg 3:55
    v median −0:23
  2. Block 02 7:41
    Running 2 5:51
    v median −0:05
    50m Sled Push 1:50
    v median −0:21
  3. Block 03 9:57
    Running 3 6:15
    v median −0:04
    50m Sled Pull 3:42
    v median −0:31
  4. Block 04 9:10
    Running 4 6:14
    v median −0:08
    80m Burpee Broad Jump 2:56
    v median −0:42
  5. Block 05 11:11
    Running 5 6:40
    v median −0:01
    1000m Row 4:31
    v median −0:15
  6. Block 06 7:59
    Running 6 6:31
    v median +0:01
    200m Farmers Carry 1:28
    v median −0:20
  7. Block 07 10:12
    Running 7 6:38
    v median +0:07
    100m Sandbag Lunges 3:34
    v median −0:33
  8. Block 08 11:27
    Running 8 6:53
    v median +0:17
    Wall Balls 4:34
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:09
0:21 0:48
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:34
0:50 0:44
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902