The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:16
v median
1/284
Rank
Biggest loss
200m Farmers Carry
−0:42
v median
26/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:36Running 1 2:25v median −0:571000m SkiErg 4:11v median −1:25
-
Block 02 6:19Running 2 4:04v median −1:1150m Sled Push 2:15v median −1:17
-
Block 03 6:56Running 3 4:08v median −1:0950m Sled Pull 2:48v median −2:55
-
Block 04 7:32Running 4 3:59v median −1:1680m Burpee Broad Jump 3:33v median −2:01
-
Block 05 8:10Running 5 3:58v median −1:441000m Row 4:12v median −1:12
-
Block 06 5:53Running 6 4:19v median −1:37200m Farmers Carry 1:34v median −0:42
-
Block 07 6:10Running 7 4:12v median −1:37100m Sandbag Lunges 1:58v median −3:16
-
Block 08 7:53Running 8 4:05v median −1:35Wall Balls 3:48v median −2:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:19
0:42
B2 · 50m Sled Push
0:33
0:06
0:27
B3 · 50m Sled Pull
0:49
0:10
0:39
B4 · 80m Burpee Broad Jump
1:08
0:12
0:56
B5 · 1000m Row
1:27
0:13
1:14
B6 · 200m Farmers Carry
1:35
0:27
1:08
B7 · 100m Sandbag Lunges
1:29
0:20
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:25 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284