The race, in three figures
Biggest gain
Wall Balls
−2:56
v median
5/284
Rank
Biggest loss
200m Farmers Carry
−0:59
v median
9/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:31v median −0:511000m SkiErg 4:17v median −1:19
-
Block 02 5:43Running 2 3:43v median −1:3250m Sled Push 2:00v median −1:32
-
Block 03 7:51Running 3 4:21v median −0:5650m Sled Pull 3:30v median −2:13
-
Block 04 7:57Running 4 4:23v median −0:5280m Burpee Broad Jump 3:34v median −2:00
-
Block 05 8:10Running 5 4:05v median −1:371000m Row 4:05v median −1:19
-
Block 06 4:56Running 6 3:39v median −2:17200m Farmers Carry 1:17v median −0:59
-
Block 07 7:24Running 7 4:00v median −1:49100m Sandbag Lunges 3:24v median −1:50
-
Block 08 8:08Running 8 4:39v median −1:01Wall Balls 3:29v median −2:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:21
0:38
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
0:21
0:12
0:09
B4 · 80m Burpee Broad Jump
1:04
0:10
0:54
B5 · 1000m Row
1:15
0:13
1:02
B6 · 200m Farmers Carry
1:31
0:21
1:10
B7 · 100m Sandbag Lunges
1:37
0:26
1:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:32 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284