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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

KA YAN WONG & Eliz Ng & Michael Fung & Matthew Wu — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:07:30
−29:18 v median 1:36:48
Mixed
6/284
U40
6
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
7/284
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
42/284
Rank

The race, in words

A top 10% finish for KA YAN WONG & Eliz Ng & Michael Fung & Matthew Wu at Hong Kong 2025: 1:07:30, 6th of 284 mixed teams in the Relay division.

The wall balls were where this race was made, 2:53 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:24
    v median −0:58
    1000m SkiErg 4:06
    v median −1:30
  2. Block 02 7:17
    Running 2 4:40
    v median −0:35
    50m Sled Push 2:37
    v median −0:55
  3. Block 03 7:43
    Running 3 4:03
    v median −1:14
    50m Sled Pull 3:40
    v median −2:03
  4. Block 04 7:14
    Running 4 4:14
    v median −1:01
    80m Burpee Broad Jump 3:00
    v median −2:34
  5. Block 05 8:07
    Running 5 4:02
    v median −1:40
    1000m Row 4:05
    v median −1:19
  6. Block 06 6:29
    Running 6 4:46
    v median −1:10
    200m Farmers Carry 1:43
    v median −0:33
  7. Block 07 7:24
    Running 7 4:13
    v median −1:36
    100m Sandbag Lunges 3:11
    v median −2:03
  8. Block 08 7:47
    Running 8 4:15
    v median −1:25
    Wall Balls 3:32
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:16
0:11 1:05
B5 · 1000m Row
1:31
0:11 1:20
B6 · 200m Farmers Carry
1:54
0:33 1:21
B7 · 100m Sandbag Lunges
1:36
0:23 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284