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Athlete Hong Kong

KA YAN WONG

Since 2025, KA YAN WONG has raced HYROX 6 times at 5 events across 5 categories, the mixed Relay most often (2). The only finish in the women's Doubles Pro is 1:05:43 at Shenzhen 2026, a top-10% finish: 15th of 176 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:05:43
Shenzhen 2026
Doubles Open · Women
1:04:17
Hong Kong 2026
Individual Pro · Women
1:17:23
Beijing 2025

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:05:43 PB
    15/176
    Beat 92%
  2. Hong Kong
    8 May 2026
    Relay · Women
    1:21:35
    24/215
    Beat 89%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:04:17 PB
    1/813
    Beat 100%
  4. Taipei
    28 Feb 2026
    Relay · Mixed
    1:33:34
    95/261
    Beat 64%
  5. Beijing
    23 Aug 2025
    Individual Pro · Women
    1:17:23 PB
    10/78
    Beat 87%
  6. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:07:30
    6/284
    Beat 98%

Personal bests, by station

1000m SkiErg
4:09
Hong Kong 2026
50m Sled Push
1:33
Hong Kong 2026
50m Sled Pull
2:49
Hong Kong 2026
80m Burpee Broad Jump
2:25
Shenzhen 2026
1000m Row
4:22
Hong Kong 2026
200m Farmers Carry
1:24
Hong Kong 2026
100m Sandbag Lunges
2:42
Hong Kong 2026
Wall Balls
3:22
Hong Kong 2026