Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Sze Nga Ting & Chung Lok Man & Ka Kuen Lam & Man Kit Chan — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:20:56
−15:52 v median 1:36:48
Mixed
27/284
U40
25
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:55
v median
43/284
Rank
Biggest loss
1000m SkiErg
+18:45
v median
284/284
Rank

The race, in words

Sze Nga Ting & Chung Lok Man & Ka Kuen Lam & Man Kit Chan finished in the top 10% of the field at Hong Kong 2025, in 1:20:56 for 27th of 284 mixed teams in the Relay division.

The burpee broad jumps were the standout, 1:55 quicker than the median and 43rd of 284. The SkiErg cost the most time: 18:45 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 28:35
    Running 1 4:14
    v median +0:52
    1000m SkiErg 24:21
    v median +18:45
  2. Block 02 7:47
    Running 2 3:48
    v median −1:27
    50m Sled Push 3:59
    v median +0:27
  3. Block 03 5:06
    Running 3 5:06
    v median −0:11
  4. Block 04 7:18
    Running 4 3:39
    v median −1:36
    80m Burpee Broad Jump 3:39
    v median −1:55
  5. Block 05 8:45
    Running 5 4:15
    v median −1:27
    1000m Row 4:30
    v median −0:54
  6. Block 06 1:38
    200m Farmers Carry 1:38
    v median −0:38
  7. Block 07 5:58
    100m Sandbag Lunges 5:58
    v median +0:44
  8. Block 08 6:22
    Wall Balls 6:22
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−18:53
0:19 −19:12
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
29:51
0:14 29:37
B4 · 80m Burpee Broad Jump
1:17
0:12 1:05
B5 · 1000m Row
9:29
0:15 9:14
B6 · 200m Farmers Carry
19:55
5:04 14:51
B7 · 100m Sandbag Lunges
−58:46
9:37 −1:08:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284