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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

HOI LOK CHAN & Sai Ho Chung & Man Hei Kwok & Wing Lan Ho — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:35:20
−1:28 v median 1:36:48
Mixed
131/284
U40
119
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:21
v median
21/284
Rank
Biggest loss
Wall Balls
+3:48
v median
257/284
Rank

The race, in words

1:35:20 at Hong Kong 2025 put HOI LOK CHAN & Sai Ho Chung & Man Hei Kwok & Wing Lan Ho 131st of 284 mixed teams in the Relay division, ahead of 54% of the field.

Nowhere gained more than the burpee broad jumps: 2:21 on the median. On the wall balls the field had the edge, by 3:48. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:00
    v median −0:22
    1000m SkiErg 4:27
    v median −1:09
  2. Block 02 9:17
    Running 2 5:04
    v median −0:11
    50m Sled Push 4:13
    v median +0:41
  3. Block 03 13:34
    Running 3 5:14
    v median −0:03
    50m Sled Pull 8:20
    v median +2:37
  4. Block 04 8:05
    Running 4 4:52
    v median −0:23
    80m Burpee Broad Jump 3:13
    v median −2:21
  5. Block 05 12:04
    Running 5 5:39
    v median −0:03
    1000m Row 6:25
    v median +1:01
  6. Block 06 7:10
    Running 6 5:13
    v median −0:43
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 10:38
    Running 7 5:32
    v median −0:17
    100m Sandbag Lunges 5:06
    v median −0:08
  8. Block 08 15:57
    Running 8 5:44
    v median +0:04
    Wall Balls 10:13
    v median +3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:24 0:53
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:51
0:16 1:35
B5 · 1000m Row
1:43
0:16 1:27
B6 · 200m Farmers Carry
2:23
0:38 1:45
B7 · 100m Sandbag Lunges
1:57
0:27 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:31 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284