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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Ho Man LAM & Ho Yin Wong — Hong Kong 2025

Ho Yin Wong Ho Man LAM
M 25-29 n = 902
Finish · net time
1:32:11
+3:14 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
531/902
25-29
98/167
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:02
v median
468/902
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
819/902
Rank

The race, in words

Ho Man LAM & Ho Yin Wong finished 531st of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:32:11.

On the sandbag lunges the field had the edge, by 1:48. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:00
    v median −0:41
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 8:17
    Running 2 5:29
    v median −0:27
    50m Sled Push 2:48
    v median +0:37
  3. Block 03 11:18
    Running 3 6:09
    v median −0:10
    50m Sled Pull 5:09
    v median +0:56
  4. Block 04 10:00
    Running 4 6:20
    v median −0:02
    80m Burpee Broad Jump 3:40
    v median +0:02
  5. Block 05 12:31
    Running 5 7:24
    v median +0:43
    1000m Row 5:07
    v median +0:21
  6. Block 06 9:01
    Running 6 7:03
    v median +0:33
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 12:01
    Running 7 6:06
    v median −0:25
    100m Sandbag Lunges 5:55
    v median +1:48
  8. Block 08 12:23
    Running 8 6:55
    v median +0:19
    Wall Balls 5:28
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:16
0:20 0:56
B5 · 1000m Row
1:25
0:20 1:05
B6 · 200m Farmers Carry
1:23
0:41 0:42
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902