Kin Hang Daniel So & Wing Lok Kwok — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:54

v median

118/902

Rank

Biggest loss

1000m Row

+0:35

v median

809/902

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 3:54

558/902
v median +0:13

1000m SkiErg 4:39

753/902
v median +0:21
Block 02 8:55

Running 2 6:27

645/902
v median +0:31

50m Sled Push 2:28

634/902
v median +0:17
Block 03 11:03

Running 3 6:20

456/902
v median +0:01

50m Sled Pull 4:43

625/902
v median +0:30
Block 04 10:19

Running 4 6:31

488/902
v median +0:09

80m Burpee Broad Jump 3:48

520/902
v median +0:10
Block 05 12:27

Running 5 7:06

560/902
v median +0:25

1000m Row 5:21

809/902
v median +0:35
Block 06 8:54

Running 6 7:09

624/902
v median +0:39

200m Farmers Carry 1:45

390/902
v median −0:03
Block 07 9:29

Running 7 6:16

388/902
v median −0:15

100m Sandbag Lunges 3:13

118/902
v median −0:54
Block 08 12:33

Running 8 8:15

691/902
v median +1:39

Wall Balls 4:18

308/902
v median −0:21

Where the race went

Stations: 30:15

Taipei

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:17

0:28 0:49

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

2:07

0:27 1:40

B4 · 80m Burpee Broad Jump

1:44

0:40 1:04

B5 · 1000m Row

1:10

0:31 0:39

B6 · 200m Farmers Carry

1:48

1:04 0:44

B7 · 100m Sandbag Lunges

1:30

0:55 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Men · n = 902