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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Kin Hang Daniel So & Wing Lok Kwok — Hong Kong 2025

Kin Hang Daniel So Wing Lok Kwok
M 35-39 n = 902
Finish · net time
1:32:43
+3:46 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
543/902
35-39
128/188
Field beaten
40%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
118/902
Rank
Biggest loss
1000m Row
+0:35
v median
809/902
Rank

The race, in words

1:32:43 at Hong Kong 2025 put Kin Hang Daniel So & Wing Lok Kwok 543rd of 902 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:54 ahead of the median. The row cost the most time: 0:35 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:54
    v median +0:13
    1000m SkiErg 4:39
    v median +0:21
  2. Block 02 8:55
    Running 2 6:27
    v median +0:31
    50m Sled Push 2:28
    v median +0:17
  3. Block 03 11:03
    Running 3 6:20
    v median +0:01
    50m Sled Pull 4:43
    v median +0:30
  4. Block 04 10:19
    Running 4 6:31
    v median +0:09
    80m Burpee Broad Jump 3:48
    v median +0:10
  5. Block 05 12:27
    Running 5 7:06
    v median +0:25
    1000m Row 5:21
    v median +0:35
  6. Block 06 8:54
    Running 6 7:09
    v median +0:39
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 9:29
    Running 7 6:16
    v median −0:15
    100m Sandbag Lunges 3:13
    v median −0:54
  8. Block 08 12:33
    Running 8 8:15
    v median +1:39
    Wall Balls 4:18
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
2:07
0:27 1:40
B4 · 80m Burpee Broad Jump
1:44
0:40 1:04
B5 · 1000m Row
1:10
0:31 0:39
B6 · 200m Farmers Carry
1:48
1:04 0:44
B7 · 100m Sandbag Lunges
1:30
0:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902