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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Tony Wong

AUS M 40-44 n = 1186
Finish · net time
2:16:18
+37:53 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1100/1186
40-44
160/173
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
−0:37
v median
299/1186
Rank
Biggest loss
100m Sandbag Lunges
+6:35
v median
1158/1186
Rank

The race, in words

Tony Wong finished 1,100th of 1,186 men in the Open division at Hong Kong 2025, in 2:16:18.

Nowhere gained more than the sled push: 0:37 on the median. On the sandbag lunges the field had the edge, by 6:35. The race faded late: the second half went 4:53 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 7:25
    v median +4:06
    1000m SkiErg 5:49
    v median +1:03
  2. Block 02 10:04
    Running 2 6:50
    v median +1:20
    50m Sled Push 3:14
    v median −0:37
  3. Block 03 16:57
    Running 3 7:40
    v median +1:45
    50m Sled Pull 9:17
    v median +2:58
  4. Block 04 15:34
    Running 4 7:32
    v median +1:35
    80m Burpee Broad Jump 8:02
    v median +1:46
  5. Block 05 14:20
    Running 5 8:03
    v median +1:49
    1000m Row 6:17
    v median +1:11
  6. Block 06 10:03
    Running 6 7:21
    v median +1:18
    200m Farmers Carry 2:42
    v median +0:14
  7. Block 07 19:52
    Running 7 7:13
    v median +1:12
    100m Sandbag Lunges 12:39
    v median +6:35
  8. Block 08 21:15
    Running 8 9:34
    v median +3:01
    Wall Balls 11:41
    v median +4:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:27
0:58 1:29
B2 · 50m Sled Push
1:43
0:16 1:27
B3 · 50m Sled Pull
2:08
0:26 1:42
B4 · 80m Burpee Broad Jump
2:01
0:57 1:04
B5 · 1000m Row
1:24
1:01 0:23
B6 · 200m Farmers Carry
2:37
1:40 0:57
B7 · 100m Sandbag Lunges
2:45
1:22 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:35 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by Tony Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186