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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Tony Wong

AUS M 35-39 n = 342
Finish · net time
2:23:42
+48:09 v median 1:35:33
Men
333/342
35-39
84/84
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
50m Sled Pull
+0:37
v median
228/342
Rank
Biggest loss
100m Sandbag Lunges
+13:17
v median
341/342
Rank

The race, in words

Tony Wong finished 333rd of 342 men in the Open division at Hong Kong 2023, in 2:23:42.

On the sandbag lunges the field had the edge, by 13:17. The race faded late: the second half went 14:43 worse against the middle of the field than the first. The roxzone cost time: 16:43, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:29
    v median +0:28
    1000m SkiErg 6:06
    v median +1:28
  2. Block 02 12:29
    Running 2 6:03
    v median +0:43
    50m Sled Push 6:26
    v median +2:51
  3. Block 03 14:37
    Running 3 8:40
    v median +2:45
    50m Sled Pull 5:57
    v median +0:37
  4. Block 04 14:43
    Running 4 8:22
    v median +2:26
    80m Burpee Broad Jump 6:21
    v median +1:00
  5. Block 05 14:21
    Running 5 7:52
    v median +1:54
    1000m Row 6:29
    v median +1:36
  6. Block 06 10:43
    Running 6 7:16
    v median +1:24
    200m Farmers Carry 3:27
    v median +0:49
  7. Block 07 26:52
    Running 7 7:53
    v median +2:07
    100m Sandbag Lunges 18:59
    v median +13:17
  8. Block 08 22:45
    Running 8 10:08
    v median +3:37
    Wall Balls 12:37
    v median +5:37

Roxzone, per block

Approach · Exit 16:43

B1 · 1000m SkiErg
1:34
0:55 0:39
B2 · 50m Sled Push
2:18
0:52 1:26
B3 · 50m Sled Pull
1:48
1:18 0:30
B4 · 80m Burpee Broad Jump
3:34
1:31 2:03
B5 · 1000m Row
1:55
0:44 1:11
B6 · 200m Farmers Carry
2:52
1:30 1:22
B7 · 100m Sandbag Lunges
2:41
1:20 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:51 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Other races by Tony Wong
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342