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Hong Kong / HYROX / Season 8 (2025/26)

CHEUK LAM MAK

HKG W 25-29 n = 524
Finish · net time
1:33:01
−11:21 v median 1:44:22
Women
120/524
25-29
30/95
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−1:56
v median
52/524
Rank
Biggest loss
50m Sled Push
+0:10
v median
315/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:24
    v median −0:08
    1000m SkiErg 5:04
    v median −0:27
  2. Block 02 9:44
    Running 2 5:57
    v median −0:10
    50m Sled Push 3:47
    v median +0:10
  3. Block 03 11:04
    Running 3 6:05
    v median −0:24
    50m Sled Pull 4:59
    v median −1:56
  4. Block 04 11:40
    Running 4 5:26
    v median −1:07
    80m Burpee Broad Jump 6:14
    v median −0:53
  5. Block 05 11:33
    Running 5 6:35
    v median −0:19
    1000m Row 4:58
    v median −0:45
  6. Block 06 9:00
    Running 6 6:35
    v median −0:05
    200m Farmers Carry 2:25
    v median −0:10
  7. Block 07 10:35
    Running 7 6:15
    v median −0:23
    100m Sandbag Lunges 4:20
    v median −1:32
  8. Block 08 14:01
    Running 8 6:25
    v median −0:28
    Wall Balls 7:36
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:40
1:02 0:38
B7 · 100m Sandbag Lunges
1:06
0:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524