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CHEUK LAM MAK

HKG W 25-29 n = 523
Finish · net time
1:33:01
−11:19 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
120/523
25-29
30/95
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−1:56
v median
52/523
Rank
Biggest loss
50m Sled Push
+0:10
v median
315/523
Rank

The race, in words

CHEUK LAM MAK finished 120th of 523 women in the Open division at Hong Kong 2025, in 1:33:01, faster than 77% of the field.

The sled pull was where this race was made, 1:56 ahead of the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. That was 1:38 off the time at Bangkok 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:24
    v median −0:08
    v median −0:27
  2. Block 02 9:44
    Running 2 5:57
    v median −0:10
    v median +0:10
  3. Block 03 11:04
    Running 3 6:05
    v median −0:24
    v median −1:56
  4. Block 04 11:40
    Running 4 5:26
    v median −1:07
    v median −0:53
  5. Block 05 11:33
    Running 5 6:35
    v median −0:20
    1000m Row 4:58
    v median −0:45
  6. Block 06 9:00
    Running 6 6:35
    v median −0:05
    v median −0:10
  7. Block 07 10:35
    Running 7 6:15
    v median −0:23
    v median −1:32
  8. Block 08 14:01
    Running 8 6:25
    v median −0:28
    Wall Balls 7:36
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:40
1:02 0:38
B7 · 100m Sandbag Lunges
1:06
0:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523