The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Ruby Ng crossed the line in 1:39:02: 195th of 523 women, faster than 63% of the field.
On the sandbag lunges the field had the edge, by 1:31. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:32v median +0:00
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Block 02 9:00Running 2 5:38v median −0:29
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Block 03 12:19Running 3 5:52v median −0:37
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Block 04 13:45Running 4 6:11v median −0:22
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Block 05 12:50Running 5 7:03v median +0:08
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Block 06 8:56Running 6 6:21v median −0:19
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Block 07 13:42Running 7 6:19v median −0:19
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Block 08 12:52Running 8 5:49v median −1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.