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Hong Kong / HYROX / Season 8 (2025/26)

Donna Lok Yan Chiu

HKG W 30-34 n = 524
Finish · net time
1:43:42
−0:40 v median 1:44:22
Women
257/524
30-34
78/162
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:26
v median
117/524
Rank
Biggest loss
50m Sled Pull
+2:14
v median
462/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:21
    v median −0:11
    1000m SkiErg 5:05
    v median −0:26
  2. Block 02 10:07
    Running 2 6:23
    v median +0:16
    50m Sled Push 3:44
    v median +0:07
  3. Block 03 15:35
    Running 3 6:26
    v median −0:03
    50m Sled Pull 9:09
    v median +2:14
  4. Block 04 12:19
    Running 4 6:38
    v median +0:05
    80m Burpee Broad Jump 5:41
    v median −1:26
  5. Block 05 12:50
    Running 5 7:22
    v median +0:28
    1000m Row 5:28
    v median −0:15
  6. Block 06 10:43
    Running 6 7:26
    v median +0:46
    200m Farmers Carry 3:17
    v median +0:42
  7. Block 07 11:34
    Running 7 6:29
    v median −0:09
    100m Sandbag Lunges 5:05
    v median −0:47
  8. Block 08 15:30
    Running 8 7:01
    v median +0:08
    Wall Balls 8:29
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:20
0:44 0:36
B7 · 100m Sandbag Lunges
1:05
0:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524