The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Donna Lok Yan Chiu crossed the line in 1:43:42: 257th of 523 women, faster than 51% of the field.
The burpee broad jumps were the standout, 1:26 quicker than the median and 117th of 523. If there was time left out there, it was on the sled pull, 2:14 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:21v median −0:11
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Block 02 10:07Running 2 6:23v median +0:16
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Block 03 15:35Running 3 6:26v median −0:03
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Block 04 12:19Running 4 6:38v median +0:05
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Block 05 12:50Running 5 7:22v median +0:27
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Block 06 10:43Running 6 7:26v median +0:46
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Block 07 11:34Running 7 6:29v median −0:09
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Block 08 15:30Running 8 7:01v median +0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.