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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Donna Lok Yan Chiu

HKG W 30-34 n = 525
Finish · net time
1:35:17
−2:16 v median 1:37:33
Women
233/525
30-34
69/145
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
85/525
Rank
Biggest loss
Wall Balls
+1:02
v median
346/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:04
    v median −0:30
    1000m SkiErg 5:21
    v median +0:02
  2. Block 02 8:55
    Running 2 6:12
    v median +0:33
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 11:17
    Running 3 6:17
    v median +0:12
    50m Sled Pull 5:00
    v median −1:21
  4. Block 04 11:41
    Running 4 6:20
    v median +0:14
    80m Burpee Broad Jump 5:21
    v median −1:15
  5. Block 05 11:54
    Running 5 6:18
    v median +0:10
    1000m Row 5:36
    v median +0:02
  6. Block 06 8:54
    Running 6 6:22
    v median +0:17
    200m Farmers Carry 2:32
    v median +0:05
  7. Block 07 10:50
    Running 7 6:23
    v median +0:18
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 14:45
    Running 8 6:53
    v median +0:30
    Wall Balls 7:52
    v median +1:02

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:40
0:04 0:36
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:23
0:29 0:54
B7 · 100m Sandbag Lunges
1:33
0:34 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525