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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Iris Lau & LISA YUEN — Hong Kong

Iris Lau LISA YUEN
W 45-49 n = 584
Finish · net time
1:38:52
+1:05 v median 1:37:47
Women
308/584
45-49
16/42
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Push
−0:25
v median
73/584
Rank
Biggest loss
Wall Balls
+1:04
v median
461/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:46
    v median −0:15
    1000m SkiErg 4:45
    v median −0:21
  2. Block 02 8:19
    Running 2 6:31
    v median −0:10
    50m Sled Push 1:48
    v median −0:25
  3. Block 03 12:02
    Running 3 7:07
    v median +0:12
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 12:19
    Running 4 6:52
    v median −0:08
    80m Burpee Broad Jump 5:27
    v median +0:53
  5. Block 05 12:53
    Running 5 7:39
    v median +0:19
    1000m Row 5:14
    v median −0:14
  6. Block 06 8:55
    Running 6 7:01
    v median −0:15
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 11:51
    Running 7 7:30
    v median +0:17
    100m Sandbag Lunges 4:21
    v median +0:15
  8. Block 08 13:30
    Running 8 7:34
    v median +0:10
    Wall Balls 5:56
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:29 1:05
B2 · 50m Sled Push
1:23
0:13 1:10
B3 · 50m Sled Pull
1:58
0:17 1:41
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
1:49
0:53 0:56
B6 · 200m Farmers Carry
1:51
0:49 1:02
B7 · 100m Sandbag Lunges
1:30
0:45 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584