Skip to content
Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Iris Lau & LISA YUEN — Hong Kong

W 40-44 n = 453
Finish · net time
1:34:24
+2:07 v median 1:32:17
Women
250/453
40-44
47/110
Field beaten
45%

The race, in three figures

Field beaten
59%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:21
v median
159/453
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
396/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:10
    v median +0:00
    1000m SkiErg 4:41
    v median −0:13
  2. Block 02 7:40
    Running 2 5:59
    v median −0:11
    50m Sled Push 1:41
    v median +0:00
  3. Block 03 11:16
    Running 3 6:17
    v median −0:15
    50m Sled Pull 4:59
    v median +0:05
  4. Block 04 12:55
    Running 4 6:45
    v median +0:06
    80m Burpee Broad Jump 6:10
    v median +1:45
  5. Block 05 11:50
    Running 5 6:33
    v median −0:08
    1000m Row 5:17
    v median −0:02
  6. Block 06 8:10
    Running 6 6:22
    v median −0:18
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 10:36
    Running 7 6:15
    v median −0:20
    100m Sandbag Lunges 4:21
    v median +0:33
  8. Block 08 10:57
    Running 8 6:43
    v median −0:05
    Wall Balls 4:14
    v median −0:21

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:55
0:40 0:15
B2 · 50m Sled Push
1:08
0:36 0:32
B3 · 50m Sled Pull
1:09
0:36 0:33
B4 · 80m Burpee Broad Jump
1:52
0:55 0:57
B5 · 1000m Row
1:36
0:10 1:26
B6 · 200m Farmers Carry
2:00
0:24 1:36
B7 · 100m Sandbag Lunges
1:35
0:25 1:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:14 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453