Po Ming Chan & SUK MING SALLY Chan — Hong Kong

The race, in three figures

Biggest gain

200m Farmers Carry

+0:03

v median

331/584

Rank

Biggest loss

80m Burpee Broad Jump

+1:27

v median

503/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 4:29

451/584
v median +0:28

1000m SkiErg 5:24

459/584
v median +0:18
Block 02 10:18

Running 2 7:46

484/584
v median +1:05

50m Sled Push 2:32

459/584
v median +0:19
Block 03 13:30

Running 3 7:42

433/584
v median +0:47

50m Sled Pull 5:48

440/584
v median +0:46
Block 04 14:10

Running 4 8:09

458/584
v median +1:09

80m Burpee Broad Jump 6:01

503/584
v median +1:27
Block 05 14:37

Running 5 8:33

452/584
v median +1:13

1000m Row 6:04

521/584
v median +0:36
Block 06 10:39

Running 6 8:38

454/584
v median +1:22

200m Farmers Carry 2:01

331/584
v median +0:03
Block 07 13:52

Running 7 8:41

456/584
v median +1:28

100m Sandbag Lunges 5:11

482/584
v median +1:05
Block 08 14:32

Running 8 8:59

436/584
v median +1:35

Wall Balls 5:33

420/584
v median +0:41

Where the race went

Stations: 38:34

Shenzhen

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:43

0:37 1:06

B2 · 50m Sled Push

1:27

0:13 1:14

B3 · 50m Sled Pull

1:38

0:24 1:14

B4 · 80m Burpee Broad Jump

1:16

0:25 0:51

B5 · 1000m Row

1:14

0:32 0:42

B6 · 200m Farmers Carry

1:41

1:03 0:38

B7 · 100m Sandbag Lunges

1:33

0:52 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Women · n = 584