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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Ka Hei Kwok & Pui Yu Lai — Hong Kong 2025

Pui Yu Lai Ka Hei Kwok
W 30-34 n = 584
Finish · net time
1:52:48
+15:01 v median 1:37:47
Women
473/584
30-34
146/171
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Pull
−0:24
v median
178/584
Rank
Biggest loss
Wall Balls
+1:22
v median
479/584
Rank

The race, in words

1:52:48 at Hong Kong 2025 put Ka Hei Kwok & Pui Yu Lai 473rd of 584 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:22. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:15
    v median +0:14
    1000m SkiErg 4:52
    v median −0:14
  2. Block 02 10:21
    Running 2 7:48
    v median +1:07
    50m Sled Push 2:33
    v median +0:20
  3. Block 03 12:41
    Running 3 8:03
    v median +1:08
    50m Sled Pull 4:38
    v median −0:24
  4. Block 04 13:29
    Running 4 8:11
    v median +1:11
    80m Burpee Broad Jump 5:18
    v median +0:44
  5. Block 05 14:18
    Running 5 8:46
    v median +1:26
    1000m Row 5:32
    v median +0:04
  6. Block 06 10:46
    Running 6 8:34
    v median +1:18
    200m Farmers Carry 2:12
    v median +0:14
  7. Block 07 13:56
    Running 7 8:41
    v median +1:28
    100m Sandbag Lunges 5:15
    v median +1:09
  8. Block 08 15:02
    Running 8 8:48
    v median +1:24
    Wall Balls 6:14
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:02
0:41 1:21
B2 · 50m Sled Push
1:37
0:10 1:27
B3 · 50m Sled Pull
1:58
0:17 1:41
B4 · 80m Burpee Broad Jump
1:56
0:20 1:36
B5 · 1000m Row
1:32
0:24 1:08
B6 · 200m Farmers Carry
2:01
0:51 1:10
B7 · 100m Sandbag Lunges
2:08
0:44 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 10
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584