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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Ka Hei Kwok & Pui Yu Lai — Hong Kong

W 30-34 n = 453
Finish · net time
1:46:58
+14:41 v median 1:32:17
Women
371/453
30-34
193/229
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
78/453
Rank
Biggest loss
Wall Balls
+1:00
v median
360/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:55
    v median +0:45
    1000m SkiErg 5:09
    v median +0:15
  2. Block 02 8:52
    Running 2 7:00
    v median +0:50
    50m Sled Push 1:52
    v median +0:11
  3. Block 03 12:06
    Running 3 7:19
    v median +0:47
    50m Sled Pull 4:47
    v median −0:07
  4. Block 04 11:19
    Running 4 7:44
    v median +1:05
    80m Burpee Broad Jump 3:35
    v median −0:50
  5. Block 05 13:16
    Running 5 7:50
    v median +1:09
    1000m Row 5:26
    v median +0:07
  6. Block 06 10:21
    Running 6 7:52
    v median +1:12
    200m Farmers Carry 2:29
    v median +0:33
  7. Block 07 12:47
    Running 7 8:15
    v median +1:40
    100m Sandbag Lunges 4:32
    v median +0:44
  8. Block 08 13:28
    Running 8 7:53
    v median +1:05
    Wall Balls 5:35
    v median +1:00

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
1:11
0:33 0:38
B3 · 50m Sled Pull
1:52
0:36 1:16
B4 · 80m Burpee Broad Jump
2:31
1:01 1:30
B5 · 1000m Row
1:24
0:08 1:16
B6 · 200m Farmers Carry
2:01
0:35 1:26
B7 · 100m Sandbag Lunges
3:00
1:48 1:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453