The race, in three figures
The race, in words
In the Pro division at Delhi 2025, Sarah Francis crossed the line in 1:26:53: 2nd of 17 women, faster than 88% of the field.
The sled pull was where this race was made, 3:29 ahead of the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
That was 12:11 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:08v median −1:02
-
Block 02 8:31Running 2 4:23v median −1:27
-
Block 03 9:51Running 3 4:41v median −1:49
-
Block 04 10:52Running 4 5:15v median −1:01
-
Block 05 10:10Running 5 4:57v median −1:32
-
Block 06 7:32Running 6 4:54v median −1:41
-
Block 07 9:44Running 7 5:04v median −1:23
-
Block 08 12:33Running 8 5:51v median −1:52
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women who finished.