The race, in three figures
The race, in words
1:53:17 at Delhi 2025 put Tieu Phuong Nguyen 8th of 17 women in the Pro division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 2:02 ahead of the median. If there was time left out there, it was on the wall balls, 1:30 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
2:09 faster than at Incheon 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:51v median +0:41
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Block 02 11:29Running 2 6:07v median +0:17
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Block 03 13:53Running 3 6:37v median +0:07
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Block 04 12:44Running 4 6:16v median +0:00
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Block 05 12:04Running 5 6:16v median −0:13
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Block 06 10:06Running 6 7:27v median +0:52
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Block 07 12:19Running 7 6:44v median +0:17
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Block 08 17:52Running 8 7:40v median −0:03
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women who finished.