The race, in three figures
Field beaten
81%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:56
v median
11/146
Rank
Biggest loss
100m Sandbag Lunges
−0:10
v median
65/146
Rank
The race, in words
CAELEN DE WET took 2nd of 12 in the 16–24 age group at Cape Town 2025, in 1:10:50.
Nowhere gained more than the wall balls: 1:56 on the median.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:44v median −0:20
-
Block 02 7:20Running 2 4:11v median −0:26
-
Block 03 9:12Running 3 4:37v median −0:29
-
Block 04 8:11Running 4 4:44v median −0:22
-
Block 05 8:51Running 5 4:38v median −0:38
-
Block 06 6:28Running 6 4:35v median −0:30
-
Block 07 9:29Running 7 4:39v median −0:34
-
Block 08 9:35Running 8 4:43v median −1:03
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
0:28
0:04
0:24
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:35
0:10
0:25
B4 · 80m Burpee Broad Jump
0:44
0:27
0:17
B5 · 1000m Row
0:43
0:29
0:14
B6 · 200m Farmers Carry
1:06
0:49
0:17
B7 · 100m Sandbag Lunges
1:06
0:50
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:47 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146