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Athlete South Africa

CAELEN DE WET

CAELEN DE WET has raced HYROX 9 times at 6 events since 2024, in 5 categories, most often the men's Individual Pro (4). 1:07:19 at Cape Town 1 2026 is the fastest of 4 in the men's Individual Pro, 17th of 191 men and inside the top 10%. That is 17:49 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Pro · Men
1:07:19
Cape Town 1 2026
Doubles Pro · Men
58:20
Johannesburg 2026
Doubles Open · Mixed
1:19:23
Johannesburg 2026
Individual Open · Men
1:22:02
Cape Town 2024

Progress against the field

Between Johannesburg I 2025 and Cape Town 1 2026, CAELEN DE WET pulled 9:24 ahead of the field.

The clock says 17:49 faster, but the races themselves got 8:25 quicker for everyone.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 1 2026

The biggest step was Johannesburg I 2025 → Cape Town 2025: 7:42 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:19:23 PB
    115/684
    Beat 83%
  2. Johannesburg
    30 May 2026
    Doubles Pro · Men
    58:20 PB
    4/99
    Beat 96%
  3. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:01:03
    2/58
    Beat 97%
  4. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:01:23
    20/103
    Beat 81%
  5. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:07:19 PB
    17/191
    Beat 91%
    ↑ 125 days after Johannesburg 2025 5:16 better than the field Why ↓

    10:17 faster on the clock, and the race was 5:01 faster for everyone, so 5:16 of it was this athlete.

    Compare these two →
  6. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:17:36
    19/112
    Beat 83%
    ↑ 133 days after Cape Town 2025 3:34 worse than the field Why ↓

    3:34 behind the field: 6:46 slower on the clock, against 3:12 slower for everyone.

    Compare these two →
  7. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:10:50
    18/146
    Beat 88%
    ↑ 140 days after Johannesburg I 2025 7:42 better than the field Why ↓

    14:18 faster on the clock, and the race was 6:36 faster for everyone, so 7:42 of it was this athlete.

    Compare these two →
  8. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:25:08
    35/105
    Beat 67%
  9. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:22:02 PB
    82/247
    Beat 67%

Personal bests, by station

3:29
Johannesburg 2026
1:30
Cape Town 1 2026
3:12
Johannesburg 2026
1:57
Johannesburg 2026
3:51
Johannesburg 2026
1:24
Johannesburg 2026
2:35
Johannesburg 2026
3:23
Johannesburg 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:29
50m Sled Push
4:19 1:30
50m Sled Pull
6:04 3:12
80m Burpee Broad Jump
4:18 1:57
1000m Row
4:46 3:51
200m Farmers Carry
2:06 1:24
100m Sandbag Lunges
7:48 2:35
Wall Balls
6:14 3:39