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Cape Town / HYROX PRO / Season 8 (2025/26)

Armand De Wet

RSA M 30-34 n = 146
Finish · net time
1:14:10
−11:08 v median 1:25:18
Men
29/146
30-34
12/42
Field beaten
80%

The race, in three figures

Field beaten
61%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
12/146
Rank
Biggest loss
Wall Balls
−0:14
v median
63/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:19
    Running 1 2:44
    v median −0:20
    1000m SkiErg 3:35
    v median −0:33
  2. Block 02 9:37
    Running 2 6:41
    v median +2:04
    50m Sled Push 2:56
    v median −0:52
  3. Block 03 9:34
    Running 3 4:56
    v median −0:10
    50m Sled Pull 4:38
    v median −1:48
  4. Block 04 8:34
    Running 4 4:46
    v median −0:20
    80m Burpee Broad Jump 3:48
    v median −0:47
  5. Block 05 9:01
    Running 5 4:52
    v median −0:24
    1000m Row 4:09
    v median −0:31
  6. Block 06 6:13
    Running 6 4:32
    v median −0:33
    200m Farmers Carry 1:41
    v median −0:31
  7. Block 07 8:59
    Running 7 4:39
    v median −0:34
    100m Sandbag Lunges 4:20
    v median −0:40
  8. Block 08 11:33
    Running 8 4:59
    v median −0:47
    Wall Balls 6:34
    v median −0:14

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146