The race, in three figures
Field beaten
46%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:51
v median
8/85
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
77/85
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:43v median −0:391000m SkiErg 3:39v median −0:25
-
Block 02 7:28Running 2 4:35v median +0:0050m Sled Push 2:53v median −0:05
-
Block 03 9:59Running 3 5:03v median +0:0250m Sled Pull 4:56v median −1:43
-
Block 04 8:24Running 4 5:29v median +0:1880m Burpee Broad Jump 2:55v median −1:37
-
Block 05 9:10Running 5 5:11v median −0:061000m Row 3:59v median −0:38
-
Block 06 7:00Running 6 5:06v median −0:01200m Farmers Carry 1:54v median −0:31
-
Block 07 12:42Running 7 5:20v median +0:08100m Sandbag Lunges 7:22v median +2:10
-
Block 08 11:40Running 8 7:21v median +1:39Wall Balls 4:19v median −1:51
Roxzone, per block
Approach · Exit 6:08
B1 · 1000m SkiErg
0:25
0:02
0:23
B2 · 50m Sled Push
0:36
0:10
0:26
B3 · 50m Sled Pull
0:42
0:21
0:21
B4 · 80m Burpee Broad Jump
0:59
0:30
0:29
B5 · 1000m Row
0:48
0:32
0:16
B6 · 200m Farmers Carry
3:55
11:55
−8:00
B7 · 100m Sandbag Lunges
−1:17
−10:21
9:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85