Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Heinrich Kamffer

RSA M 30-34 n = 781
Finish · net time
1:04:06
−31:26 v median 1:35:32
Men
6/781
30-34
3/169
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
82/781
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
160/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:33
    v median −1:23
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 6:09
    Running 2 3:32
    v median −1:58
    50m Sled Push 2:37
    v median −0:28
  3. Block 03 8:02
    Running 3 3:51
    v median −2:14
    50m Sled Pull 4:11
    v median −1:07
  4. Block 04 7:40
    Running 4 3:36
    v median −2:26
    80m Burpee Broad Jump 4:04
    v median −1:57
  5. Block 05 8:11
    Running 5 3:47
    v median −2:30
    1000m Row 4:24
    v median −0:37
  6. Block 06 5:35
    Running 6 3:46
    v median −2:14
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 7:29
    Running 7 3:36
    v median −2:21
    100m Sandbag Lunges 3:53
    v median −1:39
  8. Block 08 10:20
    Running 8 3:59
    v median −2:53
    Wall Balls 6:21
    v median −1:34

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:43 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781