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Cape Town / HYROX / Season 8 (2025/26)

Ryan Potgieter

RSA M 16-24 n = 781
Finish · net time
1:11:07
−24:25 v median 1:35:32
Men
41/781
16-24
7/99
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:21
v median
121/781
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
156/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:39
    v median −1:17
    1000m SkiErg 3:52
    v median −0:35
  2. Block 02 6:26
    Running 2 4:18
    v median −1:12
    50m Sled Push 2:08
    v median −0:57
  3. Block 03 8:28
    Running 3 4:55
    v median −1:10
    50m Sled Pull 3:33
    v median −1:45
  4. Block 04 8:37
    Running 4 4:27
    v median −1:35
    80m Burpee Broad Jump 4:10
    v median −1:51
  5. Block 05 9:06
    Running 5 4:46
    v median −1:31
    1000m Row 4:20
    v median −0:41
  6. Block 06 6:26
    Running 6 4:38
    v median −1:22
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 9:14
    Running 7 4:35
    v median −1:22
    100m Sandbag Lunges 4:39
    v median −0:53
  8. Block 08 10:44
    Running 8 5:10
    v median −1:42
    Wall Balls 5:34
    v median −2:21

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781