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Cape Town / HYROX / Season 8 (2025/26)

Ryan Basson

RSA M 16-24 n = 781
Finish · net time
1:11:30
−24:02 v median 1:35:32
Men
46/781
16-24
8/99
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
92/781
Rank
Biggest loss
50m Sled Push
+0:02
v median
405/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:37
    v median −1:19
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 7:16
    Running 2 4:09
    v median −1:21
    50m Sled Push 3:07
    v median +0:02
  3. Block 03 8:54
    Running 3 4:48
    v median −1:17
    50m Sled Pull 4:06
    v median −1:12
  4. Block 04 8:56
    Running 4 4:45
    v median −1:17
    80m Burpee Broad Jump 4:11
    v median −1:50
  5. Block 05 9:10
    Running 5 4:48
    v median −1:29
    1000m Row 4:22
    v median −0:39
  6. Block 06 6:25
    Running 6 4:37
    v median −1:23
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 8:44
    Running 7 4:35
    v median −1:22
    100m Sandbag Lunges 4:09
    v median −1:23
  8. Block 08 11:13
    Running 8 4:58
    v median −1:54
    Wall Balls 6:15
    v median −1:40

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781